Kelley, you’re the founder of Root to Rise-- tell us about your business and who you serve.

I work with high-achievers! Men and women who are craving more ease and less stress. This includes 9-5ers, side-hustlers, wellness practitioners and students. If you want to turn overwhelm into alignment, Root to Rise is for you!

As a Health Advisor, you join science-- applied behavior analysis, with intuition and holisticism. How do you blend the two to create lasting change for your clients?

Applied Behavior Analysis or ABA is a focus on how behavior works, how our environment impacts our behavior, and how behavior is learned. Integrative health is the well-being of mind, body and spirit. I bridge these two modalities to create sustainability in a really fluid way. Most importantly, it’s a formula that works! When we get stuck in cycles of frustration when it comes to bad habits, it’s really not our fault! We’re not taught how behavior works or the way in which we can listen to and act upon our intuition. So, by learning these tools, we’re able to get to the root of the problem and therefore create more balance and a long-lasting change.