Soundbath & Meditation: Embodying Your Truth
As with all digital shop items, download & save to your device or Drive within 24 hours of purchase or link expires!
This is a 30 minute meditation & soundbath, all channeled with the intention of remembering and feeling your soul’s purpose & truth.
Soundbowls can help you drop into a meditative state very quickly. You move from your beta brain waves (our doing, conscious mind) to our alpha and theta waves (deep relaxation) which is the state between consciousness and unconsciousness. As a result you can feel very well rested, even if you’ve only been listening for 10-20 mins. Our bodies take at least 15 mins to physiologically relax.
Recommended use: listen every night as you prepare for sleep.
As with all digital shop items, download & save to your device or Drive within 24 hours of purchase or link expires!
This is a 30 minute meditation & soundbath, all channeled with the intention of remembering and feeling your soul’s purpose & truth.
Soundbowls can help you drop into a meditative state very quickly. You move from your beta brain waves (our doing, conscious mind) to our alpha and theta waves (deep relaxation) which is the state between consciousness and unconsciousness. As a result you can feel very well rested, even if you’ve only been listening for 10-20 mins. Our bodies take at least 15 mins to physiologically relax.
Recommended use: listen every night as you prepare for sleep.
As with all digital shop items, download & save to your device or Drive within 24 hours of purchase or link expires!
This is a 30 minute meditation & soundbath, all channeled with the intention of remembering and feeling your soul’s purpose & truth.
Soundbowls can help you drop into a meditative state very quickly. You move from your beta brain waves (our doing, conscious mind) to our alpha and theta waves (deep relaxation) which is the state between consciousness and unconsciousness. As a result you can feel very well rested, even if you’ve only been listening for 10-20 mins. Our bodies take at least 15 mins to physiologically relax.
Recommended use: listen every night as you prepare for sleep.